Get personalized guidance on nutrition and fitness through natural conversation. No rigid meal plans. No judgment. Just support when you need it.
No more guessing. No more going it alone.
Talk to your coach at 2am or during lunch break. Get support exactly when you need it.
Learns your preferences, goals, and lifestyle to give advice that actually fits your life.
Encouraging feedback, not just data tracking. Celebrates wins and helps you learn from setbacks.
Adjusts advice based on your progress, challenges, and how you're feeling day to day.
Helps you understand what you're eating and why it matters for your specific goals
Recommends workouts and movement that fit your schedule and energy levels
Recognizes your wins and helps you learn from setbacks without judgment
Get instant answers to "Is this meal balanced?" or "What workout should I do today?"
Notices trends and connections you might miss between your choices and how you feel
Absolutely. Your conversations and health data are encrypted and private. We never share your personal information with third parties. Your data is yours alone.
While ChatGPT is a general assistant, your AI Health Coach is specifically trained on nutrition and fitness. It remembers your history, tracks your patterns, and provides personalized guidance based on your unique goals and progress over time.
Not at all! Share what feels comfortable. The more you chat with your coach, the better it understands you, but there's no pressure to log everything. It's about support, not surveillance.
Your AI coach is judgment-free. Life happens! Your coach helps you understand what got in the way, learn from it, and get back on track without shame or guilt. Progress isn't linear, and your coach knows that.
Be among the first to experience personalized health coaching powered by AI